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For sometime now, I have been limiting my intake of cow’s milk products – any kind of dairy from Milk, cheese, ice cream, yogurt, etc. But I am getting ahead of myself, let me tell you why. Years and years (from about 10 years old to 22) I suffered from chronic sinus infections, and was constantly [...] I know everyone makes New Years resolutions and I personally think that is a DUMB process. Everyone should take time on a regular basis to re-evaluate your life, your goals, and assess where you are currently in all areas. Self-improvement is a never-ending process… Some goals of mine for Q1 of 2008: solidify the following Daily Habits – [...] |
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