Why I Think Milk Sucks

For sometime now, I have been limiting my intake of cow’s milk products - any kind of dairy from Milk, cheese, ice cream, yogurt, etc. But I am getting ahead of myself, let me tell you why.
Years and years (from about 10 years old to 22) I suffered from chronic sinus infections, and was constantly [...]

Read Full Post »

In the New Year

I know everyone makes New Years resolutions and I personally think that is a DUMB process. Everyone should take time on a regular basis to re-evaluate your life, your goals, and assess where you are currently in all areas.
Self-improvement is a never-ending process…
Some goals of mine for Q1 of 2008:

solidify the following Daily Habits - [...]

Read Full Post »